The Surprising Truth About HCG Injection Weight Loss Results

By Jen

The Surprising Truth About HCG Injection Weight Loss Results

Each year, there are a dozen new diets that surface on the internet. Among the fads and marketing hype are a few healthy diets that can actually lead to weight loss. One of the few successful diets that have appeared over the years is the HCG diet. The HCG injection weight loss results are often […]

Filed Under: Healthy Mom Tagged With: hcg weight loss results

How Many Calories Does Pilates Burn

By Jen

woman pilates exercises fitness isolated

Pilates is an exercise system targeted at developing flexibility and core strength as well as promoting total body balance. Pilates is so versatile that it can be performed by senior citizens and seasoned athletes who may reap its rewards. Pilates was originally designed for overall wellness, but numerous people now use it for weight loss. […]

Filed Under: Healthy Mom Tagged With: Pilates, Workout

A Hiking Training Program To Improve Your Stamina

By Jen

adventure, travel, tourism, hike and people concept - smiling man with backpack sitting on ground

Millions of hikers head to local and foreign trails every year without completing a hiking training program. This can lead to confusion, injury, and other related issues no one wants to deal with. For eager hikers looking to head to a nearby trail, it’s time to understand the nuances of this process and how to […]

Filed Under: Healthy Mom Tagged With: Hiking, Training

Easy Meditation for Psychic Awareness

By Jen

Young woman doing yoga meditation outside natural beautiful inspirational environment fitness and exercising motivation and inspiration in sunny mountains over blue sky and ocean sea.

Everyone is psychic to a degree. Everyone possesses the innate ability to receive intuitive guidance. Often, these prompts come at times when danger lurks. We get feelings of not going through a stop light right away, or not getting on a plane. We do cannot explain it but what happens is we discover our inner […]

Filed Under: Healthy Mom Tagged With: Meditation, Psychic Awareness

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