Keto Diet Explained: Health Benefits of Ketosis for Busy Moms

By Jen

Keto Diet Explained

The Keto Diet (ketogenic diet) is a low-carb, high-fat diet. As a diet plan, it shares many of the same foods and drinks as the Atkins diet and other low-carb diets. And it changed my life completely, so here is the keto diet explained by this busy, happy, still shrinking mom. Keto Diet Explained: Why […]

Filed Under: Healthy Mom, Keto Diet Tagged With: keto diet explained

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